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Lab · Mixing practice

EQ Ear Trainer.

Hear a boosted (or cut) band on a beat or pink noise, flip between flat and EQ'd, and name the frequency. Three levels, a cut mode, and an Explore mode to learn what lives where.

3 levels · boost & cut A/B compare Saved best streak EQ by Source
01

Ear — training for EQ

The skill behind every good mix: hearing where a sound needs work. A band is boosted or cut on a beat or pink noise — compare it with the flat sound and name the frequency.

Interactive · EQ ear training

Sound

Level

Find the…

0 / 0Correct0Streak0Best streak
Press Play sound, then New question. One band is boosted — flip between Flat and EQ'd to hear what changed, then pick the frequency.
02

The bands

What lives in each part of the spectrum, what too much sounds like, and how to practise.

BandRangeWhat lives thereBoost too much →
Sub20–60 Hz808 and kick sub, rumble you feelMuddy, speaker-shaking, eats headroom
Bass60–200 HzKick body, bass notes, warmthBoomy, bloated
Low mids200–500 HzBody of guitars, keys, vocals, snareMuddy, boxy, "cardboard"
Mids500 Hz–2 kHzThe core of most instrumentsHonky, nasal, telephone-like
Upper mids2–6 kHzPresence, attack, vocal clarity, snare crackHarsh, piercing, tiring
Highs6–12 kHzHats, cymbals, sibilance, crispnessSizzly, spitty "S" sounds
Air12–20 kHzSparkle, shine, room soundBrittle, hissy
1

Five minutes a day

Short, regular sessions beat long ones. Do a round of Easy, then one level up. Your best streak is saved for each level.

2

Always A/B

Flip between Flat and EQ'd before answering. Your ear hears differences far better than absolute frequencies.

3

Cuts are harder — practise them

A missing band is subtler than an extra one, and real mixing is mostly cutting. Switch to Cut once Boost feels easy.

4

Use good headphones or speakers

Laptop and phone speakers can't reproduce the sub and bass bands — anything below about 150 Hz will be hard to hear on them.